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    <loc>https://nettlesome.life/blogs/news/attention-coffee-lovers-coffee-soap-coming-soon</loc>
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    <loc>https://nettlesome.life/blogs/herbal-skincare-and-soap/can-you-travel-with-handcrafted-soap</loc>
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    <loc>https://nettlesome.life/blogs/seasonal-living/cardamom-and-orange-peel-dark-chocolate-bark-recipe</loc>
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    <loc>https://nettlesome.life/blogs/news/childhood-soap-memory</loc>
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    <loc>https://nettlesome.life/blogs/herbal-skincare-and-soap/did-you-know-you-can-take-your-nettlesome-soap-camping</loc>
    <lastmod>2026-06-28T14:17:02-06:00</lastmod>
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    <loc>https://nettlesome.life/blogs/herbal-skincare-and-soap/diy-citronella-lavender-body-spray</loc>
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      <image:title>DIY Citronella and Lavender Body Spray</image:title>
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  <url>
    <loc>https://nettlesome.life/blogs/plant-lore-herbalism/diy-sore-throat-tea</loc>
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      <image:title>5 Self Care Tips for Winter and a DIY Sore Throat Tea</image:title>
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    <loc>https://nettlesome.life/blogs/plant-lore-herbalism/diy-spice-tea-blend</loc>
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    <loc>https://nettlesome.life/blogs/seasonal-living/do-you-drink-wild-water</loc>
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      <image:caption>Do You Drink Wild Water?</image:caption>
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    <loc>https://nettlesome.life/blogs/news/do-you-winter-hike</loc>
    <lastmod>2026-05-14T10:16:09-06:00</lastmod>
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      <image:title>Do you winter hike?</image:title>
      <image:caption>Do you winter hike?</image:caption>
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  <url>
    <loc>https://nettlesome.life/blogs/herbal-skincare-and-soap/essential-oils-101-what-they-are-why-they-matter</loc>
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      <image:title>Essential Oils 101: What They Are &amp; Why They Matter</image:title>
      <image:caption>Essential Oils 101_ What They Are &amp;amp; Why They Matter</image:caption>
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    <loc>https://nettlesome.life/blogs/from-the-soap-studio/eucalyptus-lavender-soap</loc>
    <lastmod>2026-07-08T13:57:34-06:00</lastmod>
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      <image:title>Two NEW Soaps!</image:title>
      <image:caption>Two NEW Soaps!</image:caption>
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    <loc>https://nettlesome.life/blogs/news/fall-soap-collection</loc>
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      <image:title>Fall Soaps are Coming!</image:title>
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      <image:title>Festival Time</image:title>
      <image:caption>Festival Time</image:caption>
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    <loc>https://nettlesome.life/blogs/garden-wild-harvest/fir-needle-vinegar</loc>
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      <image:title>Fir Needle Vinegar</image:title>
      <image:caption>Fir Needle Vinegar</image:caption>
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    <loc>https://nettlesome.life/blogs/herbal-skincare-and-soap/first-market-2025</loc>
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      <image:title>My Thoughts on Market Season</image:title>
      <image:caption>My Thoughts on Market Season</image:caption>
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  <url>
    <loc>https://nettlesome.life/blogs/plant-lore-herbalism/juniper-monograph</loc>
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      <image:title>Plant Allies: Focus on Juniper</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/herbal-skincare-and-soap/ingredients-in-commerical-skincare</loc>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0835/8890/7258/articles/What_s_in_your_Skincare.png?v=1779382001</image:loc>
      <image:title>Do you know what is in your skincare products?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/garden-wild-harvest/garden-update-winter-2025</loc>
    <lastmod>2026-05-21T10:50:05-06:00</lastmod>
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      <image:title>Garden Update: Winter 2025</image:title>
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  <url>
    <loc>https://nettlesome.life/blogs/garden-wild-harvest/the-birth-of-a-new-garden</loc>
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  </url>
  <url>
    <loc>https://nettlesome.life/blogs/garden-wild-harvest/tomatoes-and-peppers-in-my-high-desert-garden</loc>
    <lastmod>2026-05-21T11:21:02-06:00</lastmod>
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  <url>
    <loc>https://nettlesome.life/blogs/garden-wild-harvest/my-favorite-seed-companies</loc>
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  </url>
  <url>
    <loc>https://nettlesome.life/blogs/garden-wild-harvest/plant-lovers-booklist</loc>
    <lastmod>2026-06-25T09:40:36-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0835/8890/7258/articles/A_Plant_lover_s_booklist_nettlesome_pantry_13300f68-dd6c-458a-904b-148fa1320624.png?v=1782402036</image:loc>
      <image:title>A Plant Lovers Booklist</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/herbal-skincare-and-soap/opening-soon-the-nettlesome-pantry</loc>
    <lastmod>2026-05-21T11:40:20-06:00</lastmod>
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  </url>
  <url>
    <loc>https://nettlesome.life/blogs/herbal-skincare-and-soap/nettlesome-pantry-is-open-simply-soap</loc>
    <lastmod>2026-05-21T11:42:41-06:00</lastmod>
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  </url>
  <url>
    <loc>https://nettlesome.life/blogs/garden-wild-harvest/harvesting-and-drying-herbs</loc>
    <lastmod>2026-07-24T09:36:46-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0835/8890/7258/articles/6_tips_for_harvesting_and_drying_herbs_965597e4-d078-45dd-9f39-86cdb3e675b0.png?v=1784907406</image:loc>
      <image:title>Harvesting and Drying Herbs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/seasonal-living/thoughts-about-winter</loc>
    <lastmod>2026-06-25T09:29:45-06:00</lastmod>
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  </url>
  <url>
    <loc>https://nettlesome.life/blogs/plant-lore-herbalism/lavender-monograph</loc>
    <lastmod>2026-05-21T12:45:50-06:00</lastmod>
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    <image:image>
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      <image:title>Plant Allies: Focus on Lavender</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/from-the-soap-studio/time-in-the-studio</loc>
    <lastmod>2026-05-21T12:49:37-06:00</lastmod>
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      <image:title>How I make my handcrafted soaps</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/from-the-soap-studio/how-to-care-for-your-handmade-soaps</loc>
    <lastmod>2026-05-21T12:53:55-06:00</lastmod>
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      <image:title>How to Care for your Handmade Soap</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/garden-wild-harvest/garden-update-march-2022</loc>
    <lastmod>2026-05-21T12:57:26-06:00</lastmod>
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  </url>
  <url>
    <loc>https://nettlesome.life/blogs/plant-lore-herbalism/nettles-my-favorite-wild-green</loc>
    <lastmod>2026-05-21T13:11:40-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0835/8890/7258/articles/Stinging_Nettles_20498f58-eb3c-4f6c-88d7-87114cb7a492.png?v=1779390700</image:loc>
      <image:title>Nettles, My Favorite Wild Green</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/plant-lore-herbalism/the-art-of-formulating-herbal-teas-and-a-recipe-for-womens-everyday-tea</loc>
    <lastmod>2026-05-21T13:19:32-06:00</lastmod>
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      <image:title>The Art of Formulating Herbal Teas and a Recipe for Women&apos;s Everyday Tea</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/seasonal-living/making-a-woad-dye</loc>
    <lastmod>2026-05-21T13:26:49-06:00</lastmod>
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      <image:title>Making a Woad Dye</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/garden-wild-harvest/do-you-know-these-wild-edibles</loc>
    <lastmod>2026-07-04T15:52:03-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0835/8890/7258/articles/IMG_6346_1_a367ad1a-c25a-4d03-90f5-5ca2f8337501.jpg?v=1783201923</image:loc>
      <image:title>Do You Know These Wild Edibles</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/plant-lore-herbalism/my-review-of-the-herbal-medic</loc>
    <lastmod>2026-05-21T13:38:29-06:00</lastmod>
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      <image:title>My Review of the Herbal Medic</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/plant-lore-herbalism/plant-allies-focus-on-sage</loc>
    <lastmod>2026-05-21T13:42:15-06:00</lastmod>
    <changefreq>weekly</changefreq>
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      <image:title>Plant Allies: Focus on Sage</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/garden-wild-harvest/fall-purple-corn-harvest</loc>
    <lastmod>2026-05-21T14:30:53-06:00</lastmod>
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      <image:title>Fall Purple Corn Harvest</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/from-the-soap-studio/what-happens-when-you-dont-store-your-soap-properly</loc>
    <lastmod>2026-05-21T14:52:46-06:00</lastmod>
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      <image:title>What happens when you don&apos;t store your soap properly?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/from-the-soap-studio/let-s-talk-about-orangutans</loc>
    <lastmod>2026-05-21T15:01:19-06:00</lastmod>
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      <image:title>Let’s Talk About Orangutans</image:title>
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  </url>
  <url>
    <loc>https://nettlesome.life/blogs/seasonal-living/winter-hiking-season-has-begun</loc>
    <lastmod>2026-05-21T16:15:30-06:00</lastmod>
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  </url>
  <url>
    <loc>https://nettlesome.life/blogs/plant-lore-herbalism/plant-allies-focus-on-hawthorn</loc>
    <lastmod>2026-05-21T16:18:41-06:00</lastmod>
    <changefreq>weekly</changefreq>
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      <image:title>Plant Allies: Focus on Hawthorn</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/garden-wild-harvest/garden-update-february</loc>
    <lastmod>2026-05-21T16:24:42-06:00</lastmod>
    <changefreq>weekly</changefreq>
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      <image:title>Garden Update: February</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/seasonal-living/rose-and-damiana-chocolate-bark</loc>
    <lastmod>2026-05-21T16:26:48-06:00</lastmod>
    <changefreq>weekly</changefreq>
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      <image:title>Rose and Damiana Chocolate Bark</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/garden-wild-harvest/garden-update-march-2023</loc>
    <lastmod>2026-05-21T16:30:53-06:00</lastmod>
    <changefreq>weekly</changefreq>
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      <image:title>Garden Update: March 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/plant-lore-herbalism/some-women-buy-shoes-others-buy-plants</loc>
    <lastmod>2026-05-21T16:34:23-06:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/plant-lore-herbalism/ten-herbs-to-know-right-now</loc>
    <lastmod>2026-06-25T09:28:41-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
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      <image:title>Ten Herbs To Know Right Now</image:title>
      <image:caption>herbs in a basket with text that says Ten herbs to know right now</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/seasonal-living/blackberry-thyme-muffin-recipe</loc>
    <lastmod>2026-05-21T18:16:04-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
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      <image:title>Blackberry &amp; Thyme Muffin Recipe</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/garden-wild-harvest/on-the-hunt-for-morels</loc>
    <lastmod>2026-05-21T18:18:44-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
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      <image:title>On the Hunt for Morels</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/plant-lore-herbalism/when-plants-talk</loc>
    <lastmod>2026-05-21T18:22:14-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
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      <image:title>When Plants Talk, Listen</image:title>
      <image:caption>stream with mint growing in it</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/garden-wild-harvest/take-a-tour-of-my-garden-in-may</loc>
    <lastmod>2026-05-21T18:26:37-06:00</lastmod>
    <changefreq>weekly</changefreq>
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      <image:title>Take a tour of my garden in May</image:title>
      <image:caption>cabbage in a garden</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/garden-wild-harvest/preserving-veggies-from-cabbage-to-sauerkraut</loc>
    <lastmod>2026-05-21T18:32:24-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
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      <image:title>Preserving Veggies: From Cabbage to Sauerkraut</image:title>
      <image:caption>head of cabbage in the ground</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/garden-wild-harvest/deer-and-grasshopper-damage-a-july-garden-update</loc>
    <lastmod>2026-05-21T18:36:09-06:00</lastmod>
    <changefreq>weekly</changefreq>
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      <image:title>Deer and grasshopper damage, a July garden update</image:title>
      <image:caption>rudbeckia flowers in a garden</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/garden-wild-harvest/garlic-harvest-my-favorite-edible-medicinal-plant</loc>
    <lastmod>2026-07-02T20:14:54-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0835/8890/7258/articles/Garlic_Harvest_88e28354-e79e-4ee5-8521-21b330a85071.png?v=1783044894</image:loc>
      <image:title>Garlic Harvest: My Favorite Edible Medicinal Plant</image:title>
      <image:caption>freshly harvest garlic on the ground in piles</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/seasonal-living/rose-and-hibiscus-summer-sun-tea</loc>
    <lastmod>2026-05-21T19:26:50-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
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      <image:title>Rose and Hibiscus Summer Sun Tea</image:title>
      <image:caption>half gallon glass jar with herbs and water inside sitting on a table in a garden</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/garden-wild-harvest/high-desert-permaculture-garden-harvest-in-august</loc>
    <lastmod>2026-05-21T19:30:27-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
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      <image:title>High Desert Permaculture Garden Harvest in August</image:title>
      <image:caption>close up of nectarines on a tree</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/from-the-soap-studio/new-soap-in-the-shop-mulled-cider</loc>
    <lastmod>2026-06-26T07:45:27-06:00</lastmod>
    <changefreq>weekly</changefreq>
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      <image:title>New Soap In the Shop! &quot;Mulled Cider&quot;</image:title>
      <image:caption>three soap bars surround by spices on a wooden tray</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/seasonal-living/ways-to-celebrate-the-fall-equinox</loc>
    <lastmod>2026-05-21T19:37:23-06:00</lastmod>
    <changefreq>weekly</changefreq>
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      <image:title>Five Easy Ways to Celebrate the Fall Equinox</image:title>
      <image:caption>feet in sneaker surrounded by fall colored leaves</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/garden-wild-harvest/garden-update-september</loc>
    <lastmod>2026-05-21T19:41:40-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0835/8890/7258/articles/Garden_Update_September.png?v=1779414100</image:loc>
      <image:title>September Harvest Rush in Northern Utah</image:title>
      <image:caption>dahlias in a high tunnel</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/garden-wild-harvest/putting-up-fruit-for-the-winter-a-nectarine-harvest</loc>
    <lastmod>2026-05-21T21:13:49-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0835/8890/7258/articles/A_Nectarine_Harvest.png?v=1779419629</image:loc>
      <image:title>Putting Up Fruit for the Winter: A Nectarine Harvest</image:title>
      <image:caption>nectarines in a large bowl on the ground</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/garden-wild-harvest/garden-update-fall-2023</loc>
    <lastmod>2026-05-21T21:17:32-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0835/8890/7258/articles/Garden_Update_Fall_2023.png?v=1779419852</image:loc>
      <image:title>Garden Update: Fall 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/plant-lore-herbalism/making-remedies-garlic-honey</loc>
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      <image:title>Making Remedies: Garlic Honey</image:title>
      <image:caption>honey in a jar on a table</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/garden-wild-harvest/garden-update-february-2024</loc>
    <lastmod>2026-05-21T21:28:12-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0835/8890/7258/articles/Garden_Update_February-2_b4db5dfd-7bc0-444a-8238-e222acd02611.png?v=1779420492</image:loc>
      <image:title>Garden Update: February 2024</image:title>
      <image:caption>seedings in a pot under grow lights</image:caption>
    </image:image>
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  <url>
    <loc>https://nettlesome.life/blogs/plant-lore-herbalism/plant-allies-focus-on-echinacea</loc>
    <lastmod>2026-08-10T10:44:07-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0835/8890/7258/articles/Plant_Allies_Echinacea_0c8cadfb-a2e1-40f6-bda2-77888fea8e04.png?v=1786380247</image:loc>
      <image:title>Plant Allies: Focus on Echinacea</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/from-the-soap-studio/summer-soaps-are-coming</loc>
    <lastmod>2026-06-26T07:52:05-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0835/8890/7258/articles/New_Soaps_in_the_Pantry_624f8c4b-6281-4b4a-ae34-e6db32df8f51.png?v=1782481925</image:loc>
      <image:title>Summer Soaps are Coming!</image:title>
      <image:caption>whole loaves of soap on a counter top with a cutting box and knives</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/garden-wild-harvest/garden-update-march-2024</loc>
    <lastmod>2026-05-21T21:43:06-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0835/8890/7258/articles/PWD_parking_available._4d159a17-4ebf-4bc5-b212-d02c6a06badc.png?v=1779421386</image:loc>
      <image:title>Garden Update: March 2024</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/from-the-soap-studio/the-back-story-behind-my-new-carrot-soap</loc>
    <lastmod>2026-06-26T07:53:34-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0835/8890/7258/articles/Gardener_s_Delight_7a0c8d62-9c3b-4520-9e78-3810979759c8.png?v=1782482014</image:loc>
      <image:title>The Back Story Behind My New Carrot Soap</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/garden-wild-harvest/garden-update-may-2024</loc>
    <lastmod>2026-05-21T21:50:50-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0835/8890/7258/articles/Garden_Update_May_c1ab9ba2-b209-45e8-9f88-f05c06a62991.png?v=1779421850</image:loc>
      <image:title>Garden Update: May 2024</image:title>
      <image:caption>strawberries ripening </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/garden-wild-harvest/garden-update-june-2024</loc>
    <lastmod>2026-06-26T07:56:11-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0835/8890/7258/articles/Garden_Update_JUne-2_e50ec501-3c89-4df2-bea6-d7024e89935a.png?v=1782482171</image:loc>
      <image:title>Garden Update: June 2024</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/seasonal-living/two-ways-to-preserve-a-strawberry-harvest</loc>
    <lastmod>2026-05-21T21:56:15-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0835/8890/7258/articles/Two_Ways_to_Preserve_Strawberries_9c8e04ad-6110-4d6e-93c2-e0ea9492a1ef.png?v=1779422175</image:loc>
      <image:title>Two Ways to Preserve a Strawberry Harvest</image:title>
      <image:caption>strawberries in a colander</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/garden-wild-harvest/onions-plant-grow-harvest</loc>
    <lastmod>2026-08-24T08:45:42-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0835/8890/7258/articles/Onions_Plant_Grow_Harvest_7f34ecdf-8643-4489-baba-b2759a860409.png?v=1787582742</image:loc>
      <image:title>Onions: plant, grow, harvest</image:title>
    </image:image>
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  <url>
    <loc>https://nettlesome.life/blogs/garden-wild-harvest/garden-update-august-september</loc>
    <lastmod>2026-05-21T22:04:58-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0835/8890/7258/articles/Garden_UPdate_AugstSeptember_89784e7e-7e7d-461c-91c0-0fbc16f07d6f.png?v=1779422698</image:loc>
      <image:title>Garden Update: August/September</image:title>
      <image:caption>peaches being skinned on a table</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/seasonal-living/nectarine-bitters-recipe</loc>
    <lastmod>2026-05-21T22:11:18-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0835/8890/7258/articles/Nectarine_Yellow_Dock_Bitters_3fdb4eb4-8b6f-4ba8-b72f-a29643ca5c73.png?v=1779423078</image:loc>
      <image:title>Nectarine Bitters Recipe</image:title>
    </image:image>
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  <url>
    <loc>https://nettlesome.life/blogs/from-the-soap-studio/in-the-studio-photographing-my-soap</loc>
    <lastmod>2026-05-21T22:18:03-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0835/8890/7258/articles/Photogrpahing_My_Soap_2b58da50-0f12-41dd-a4b6-6590802d01a7.png?v=1779423483</image:loc>
      <image:title>In the Studio: Photographing My Soap</image:title>
    </image:image>
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  <url>
    <loc>https://nettlesome.life/blogs/seasonal-living/juniper-hazelnut-chocolate-bark</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/0835/8890/7258/articles/Juniper_Hazelnut_Chocolate_Bark-3_f3689af6-bbb3-4ebe-8dbd-b53e2fd111af.png?v=1779423729</image:loc>
      <image:title>Juniper &amp; Hazelnut Chocolate Bark</image:title>
      <image:caption>hazelnuts juniper berries on melted chocolate on baking paper</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/herbal-skincare-and-soap/sunny-meadow-calendula-chamomile-and-oatmeal-soap</loc>
    <lastmod>2026-05-21T22:26:32-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0835/8890/7258/articles/Sunny_Meadow-4_418c5b05-31a8-4d90-bc9b-57d0d80102f1.png?v=1779423992</image:loc>
      <image:title>&quot;Sunny Meadow&quot; Calendula, Chamomile and Oatmeal Soap</image:title>
      <image:caption>oatmeal soap surrounded by calendula and oat flakes on butcher block</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/seasonal-living/tips-for-enjoying-winter-adventures</loc>
    <lastmod>2026-05-21T22:29:42-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0835/8890/7258/articles/5_tips_for_winter_adventures.png?v=1779424182</image:loc>
      <image:title>Tips for Enjoying Winter Adventures</image:title>
      <image:caption>snow on oak trees</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/plant-lore-herbalism/plant-allies-focus-on-st-johns-wort</loc>
    <lastmod>2026-05-31T20:47:02-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0835/8890/7258/articles/Plant_Allies_focus_on_St._John_s_Wort_75e784d5-edc0-4c17-a35d-9a39851b150b.png?v=1780191114</image:loc>
      <image:title>Plant Allies: Focus on St. John&apos;s Wort</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/seasonal-living/how-to-celebrate-summer-solstice-herbs-ritual</loc>
    <lastmod>2026-06-11T08:02:42-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0835/8890/7258/articles/how_to_celebrate_summer_solstice.png?v=1781186562</image:loc>
      <image:title>How to Celebrate the Summer Solstice with Herbs and Ritual</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/garden-wild-harvest/june-in-the-garden-what-to-harvest-dry-and-let-go-to-seed</loc>
    <lastmod>2026-07-04T15:57:00-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0835/8890/7258/articles/June_Garden_what_to_harvest_37e22853-ed96-4803-946f-153361e7ce95.png?v=1783202220</image:loc>
      <image:title>June in the Garden: What to Harvest, Dry, and Let Go to Seed</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/plant-lore-herbalism/journey-of-lavender-from-mediterranean-hillsides-to-my-utah-garden</loc>
    <lastmod>2026-06-21T15:48:45-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0835/8890/7258/articles/Copy_of_How_to_care_for_your_skin_in_the_wilderness-4.png?v=1782078525</image:loc>
      <image:title>The Long, Strange Journey of Lavender (From Mediterranean Hillsides to My Utah Garden)</image:title>
      <image:caption>history of lavender use by humans</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/plant-lore-herbalism/fennel-anise-why-they-smell-similar</loc>
    <lastmod>2026-06-29T20:59:54-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0835/8890/7258/articles/Copy_of_How_to_care_for_your_skin_in_the_wilderness-5_3eec6ee6-23b7-4de5-8f09-b320e23be2e7.png?v=1782788394</image:loc>
      <image:title>Fennel, Anise, and Licorice Walk Into a Soap Market…</image:title>
      <image:caption>fennel seeds in a bowl: why fennel anise and licorice smell similar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/garden-wild-harvest/blue-elderberry-foragers-guide-intermountain-west</loc>
    <lastmod>2026-07-07T10:28:00-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0835/8890/7258/articles/Blue_Elderberry_A_Forager_s_Guide_to_the_Intermountain_West.png?v=1783441680</image:loc>
      <image:title>Blue Elderberry: A Forager&apos;s Guide to the Intermountain West</image:title>
      <image:caption>ripe elderberries| Blue Elderberry: A Forager&apos;s Guide to the Intermountain West</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/from-the-soap-studio/clove-cinnamon-nutmeg-fall-spice-soap-collection</loc>
    <lastmod>2026-08-04T15:14:31-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0835/8890/7258/articles/Hello_Fall_05b2597f-0839-408e-9acc-b860f39ead29.png?v=1785878071</image:loc>
      <image:title>Why Clove, Cinnamon &amp; Nutmeg Belong in Your Skincare, Not Just Your Kitchen (Fall Collection Preview)</image:title>
      <image:caption>nettlesome pantry fall soap collection</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/from-the-soap-studio/fall-soap-gifts-for-the-plant-lover</loc>
    <lastmod>2026-08-31T17:13:11-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0835/8890/7258/articles/Fall_Soaps_2026.png?v=1788217991</image:loc>
      <image:title>Fall Soap Gifts for the Plant Lover</image:title>
      <image:caption>nettlesome pantry fall soap collection</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nettlesome.life/blogs/seasonal-living/autumn-doesnt-end-for-me-with-thanksgiving</loc>
    <lastmod>2026-09-17T17:39:53-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0835/8890/7258/articles/fall_doesn_t_end_with_thanksgiving-2.png?v=1789688393</image:loc>
      <image:title>Autumn doesn&apos;t end for me with Thanksgiving</image:title>
    </image:image>
  </url>
</urlset>
